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Newsletters
Newsletters
SCW Nutrition Newsletter Eating Before Exercise October 2018
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SCW Nutrition Newsletter Intuitive Eating to fuel your exercise and feel great! November 2018
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SCW Nutrition Newsletter Eating for Recovery December 2018
(pdf)
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SCW Nutrition Newsletter No More DIets! January 2019
(pdf)
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SCW Nutrition Newsletter Reject the Diet Mentality February, 2019
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SCW Nutrition Newsletter Honour Your Hunger & Make Peace with Food March, 2019-2
(pdf)
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SCW Nutrition Newsletter "Why can't I stop Eating?" April 2019
(pdf)
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SCW Nutrition Newsletter Can you be addicted to food? May 2019
(pdf)
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SCW Nutrition Newsletter Emotional Eating June, 2019
(pdf)
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SCW Nutrition Newsletter Self-Nurturance July 2019
(pdf)
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August 2019 SCW Nutrition Newsletter Exercise - Find ways to move that YOU enjoy!
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