Newsletters

SCW Nutrition Newsletter Eating Before Exercise October 2018 (pdf)Download

SCW Nutrition Newsletter Intuitive Eating to fuel your exercise and feel great! November 2018 (pdf)Download

SCW Nutrition Newsletter Eating for Recovery December 2018 (pdf)Download

SCW Nutrition Newsletter No More DIets! January 2019 (pdf)Download

SCW Nutrition Newsletter Reject the Diet Mentality February, 2019 (pdf)Download

SCW Nutrition Newsletter Honour Your Hunger & Make Peace with Food March, 2019-2 (pdf)Download

SCW Nutrition Newsletter "Why can't I stop Eating?" April 2019 (pdf)Download

SCW Nutrition Newsletter Can you be addicted to food? May 2019 (pdf)Download

SCW Nutrition Newsletter Emotional Eating June, 2019 (pdf)Download

SCW Nutrition Newsletter Self-Nurturance July 2019 (pdf)Download

August 2019 SCW Nutrition Newsletter Exercise - Find ways to move that YOU enjoy! (pdf)Download